Granola
A darálót szakaszosan nyomva daráld durvára a mandulát és tedd félre. Aprítsd fel simára a turmixban a négy csésze petrezselymet és azt is tedd félre.
Unod már a lekváros pirítóst reggelente?
Holisztikus egészség coach-ként, a hozzám fordulók problémáira úgy tekintek, mint egy rendszerre, vagyis minden mindennel összefügg.
Szalonnás-tojásos kosárkák
Előmelegítjük a sütőt 200 C –ra, vékonyan bekenjük a muffinsütő alját.
Sportital házilag
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Goji energia ital
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Kivi – lime smoothie
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Mentás ananászos turmix
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Gyömbéres – málnás turmix
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